Wednesday, November 4, 2009

make it happen vs. maybe we need LESS to do

make it happen vs. maybe we need LESS to do…
while my masseuse was therapeutically rearranging my musculature i was trying to chillax and meditate/silently repeating my mantra. i was stunned by the fact that i could not let go of my attachment to formulating lists in my head instead of taking the opportunity to surrender. next time i will try making a preemptive list (before getting into the car) of all possible “categories” that i might muse about during my “scheduled 55 minutes of relaxing massage” in an effort to circumvent the pesky dominance of my right brain. perhaps that will afford me some peace and respite. or…i can swap my mantra for visual imagery of myself throwing back tequila shots?!